The 4Life Way - Wellbeing Pack BULGARIA 4LIFE Reinforce your holistic health and wellbeing with this pack combination. Embrace your wellbeing from the inside out The 4Life Way is a simple yet a powerfull approach to holistic health and wellbeing. It aligns global health lifestyle guidelines with the 4Life science and research, to create science-backed product packs and promote habits for a healthier life. The approach is structured around four core principles: 1. Replenish - ¨I am what I consume¨ Nourish your body with what it needs the most through a balanced nutrition and proper hydration. 2. Rejuvenate - ¨I am my balanced energy¨ Engage on a regular physical activity and include resting in your routine. Regular exercise and resting properly are foundational to strengthening your body and immune system. 3. Reflect - "I am my peace of mind" Be present in the moment. Embrace meditation, mindfullness, breathing exercisings and other ways to manage stress and anxiety. Mental and emotional balance, and slowing down amidst life’s fast pace are key to fortify resilience and overall health. 4. Reinforce - "I am what nurtures me" Targeted supplementation bridges nutritional gaps, ensuring your immune system and overall wellbeing have the essential support they need to function optimally. A daily intake of 600mg of 4Life Transfer Factor connects with your immune system within 2 hours.